Hartleys 10 calorie jellies are firm favourites with slimming world members. Mcvities digestive thins 15 syns each.
Slimming World Chocolate And Sweets Syns In 2020
If youre looking to satisfy your sweet cravings jelly is one of your best bets.
Healthy cinema snacks slimming world. Syns short for synergy are the little treats that help your weightloss stay beautifully on track. Grapes blueberries raspberries are all healthy shareable and dont make noise when chomped. Then when you fancy something sweet you can suck on a few frozen banana slices or banana on stick its like banana ice cream.
I was so pissed off looking at my husband and daughter troughing back cola bottles strawberry laces and crisps but i did it and felt so virtuous afterwards. Raw veggies and some low fat cheese cubes. Low syn snacks slimming world friendly mikado sticks most are half a syn each.
Reduced fat cheese on whole grain crackers will keep your blood sugar on an even keel and hunger at bay. One mini babybel will cost you 2 syns. Ranging from 50 to 70 calories the snack contains six grams of protein and 15 of your calcium needs.
Use healthy extra to make a sandwich garlic bread or even toast turned into a pizza. I went to the cinema last night went to tesco beforehand and bought 3 little bags of apple and grapes to pick at. Frozen grapes are the more natural choice.
Me and hubbie are both on slimming world and love goin the pics we have a large diet coke and then take grapes a apple we have even taken a orange lol that was funny peeling it in the dark lol and for a chocolate fix a curly wurly and im loving velvet crunch crisps made by kings for only 4 syns hope ive helped xxx. The fiber in the apple and the protein in the peanut butter make it more filling. Chickpea patties usually fried this indian street food snack is baked here for a healthy delicious starter.
Frozen banana slices peel a banana slice into thick slices and add to a freezer bag or tub and place in the freezer till frozen or peel banana cut in half and thread each half onto a lolly stick or skewer. Syns short for synergy are the little treats that help your weightloss stay beautifully on track. Just be careful of those pasta sheet crisps apparently the official slimming world line on those is that they are synned because its food abuse using free food in a way that isnt filling but is high calorie.
Again fiber helps you feel fuller and cheese is satisfying. This operation is a bit mean as picturehouses rely heavily on the food revenue to stay afloat but you never know this might encourage cinemas to provide fruit salads perfect for picking at. If your movie candy of choice is gummies 62 g sugar chewies 90 g sugar sours 65 g sugar or any other fruit flavored candy one theater sized box is easily double to triple the recommended daily limit for sugar.
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